Mummynista!

My baby tiger Alexander is currently 4.5 months old and on partial breastfeeding supplemented by formula and solids. Yes Alex started on solids at 4 months old as his pediatrician gave a go ahead. I have also returned back to work for a month and returned to my pre-pregnancy figure(almost). I thought it would help some moms by posting various tips that I picked up the last few months: How to increase breastmilk 1. Use a double pump (would recommend Medela's double pump) When I first gave birth, I was using Medela's swing, a single pump. It was a good pump but it was not fast enough and also tiring for me. I got the double pump and seriously it reduces my stress of producing enough milk. Firstly I got almost twice the amount of milk by using the double pump (increased from 200ml to 400ml in total) each pump. I pump 4 times throughout the whole day- 9am, 2pm,6pm,10pm and slept through the night. Not a problem at all. However you got to keep your pumping routine reg